Are you needing to build some tranquility? You are invited to our Recharge & Refresh Tranquility Day at Spiegel Farms in Campobello, SC! You will build your knowledge and skills to decide what your own personal tranquility looks like.

The day will start with learning five senses meditation techniques that do not require you to empty your mind and body. Discover life coaching tools to bring tranquility into your life next. Then gain insight into Reiki and energy work, getting a short mini-session with Cat or Charleen. Our day will continue with finding out about different plant-based herbal remedies with Joni from Baldflower Apothecary. Dr. Kim Curtis from Atlanta will be here to look into the meaning of pain and symptoms, how to identify and become aware of the messages/sensations your body is telling you, and develop tools and strategies to help you boost the resilience and adaptability of your nervous system. Join Jessica Berggrun for an introduction to Access Bars, a non-invasive energy healing therapy. Towards the end of the day explore tools for healing and energy work, with an introduction to crystals and their various applications with Melinda.

You will leave with knowledge and tranquility skills for your daily life. When you sign up for the day you gain access to discounted rates for sessions with Dr. Kim, Cat and Charleen. Jessica will also be present for our participants to have a $20 Access Bars mini-session. Baldflower Apothecary will be providing a $5 gift certificate to participants!

All of this plus lunch for only $75!

There is limited space for this event, so sign up on our appointments page!